Diabetes Diet Table Diabetic Cure Diabetes Naturally health tipsBlood glucose (glycemia) is one of the most important biological indicators.
Diabetes Diet Table Diabetic Cure Diabetes Naturally health tips
Diabetes Diet Table Diabetic Cure Diabetes Naturally
Some thus cause some. Will become obese without loosening.
The reason for this is that it is better to save before thinking that the pancreas (kidney) is damaged.
Remedies Diabetes Diet Schedule
Youngsters should crush and grind the novel fruit in the sun for a month.
Peel a squash, grate it and squeeze the juice. Peel a squash, grate it and squeeze the juice.
Salted pickles should not be eaten fried.
Non-vegetarians can eat only 100 grams of meat per week without fat.
2 loaves of wheat flour
If bread crumbs in wheat flour are not good to eat, then break the wheat into 2.3 and boil it in boiling or distilled or non-distilled porridge to reduce the amount of sugar to be consumed instead of the meal.
Cereals, such as wheat, are high in fiber, so if you consume them in moderation, the amount of sugar will increase if you eat too much and make too much pulp.
Drumstick spinach can be cooked and eaten to control diabetes and diabetes.
Regular use of bananas in cooking will reduce the sugar content of stomach ulcers.
Putting 6, 7 large petals of garlic in cow's milk and consuming distilled milk and white garlic dill will help the diabetic to reduce the sugar intake in a week.
3. Avar with vilam root
Take equal amount of avocado root and cloves with flax root and boil it in buffalo whey and mix it with yoghurt to control diabetes.
Powder the sorghum flag, gooseberry novelty and coriander leaves in one portion and the mustard caraway nelly powder in 2 parts and mix it into 1-2 grams of water and eat it to control diabetes.
Take equal amount of cinnamon flags and crush it and drink distilled water to cure diabetes.
Squeeze the juice and drink it with 10 parts milk to control diabetes.
4. Drumstick Spinach Cucumber
Grind drumstick spinach with cucumber seeds and apply on the stomach to increase urination.
Jasmine flowers can be dried in the shade, powdered and drunk as a tea to remove kidney stones and irritate water.
Wash and chop the sugarcane root and drink distilled water to get rid of urinary irritation.
Peel a squash, grate it and squeeze the juice. Peel a squash, grate it and squeeze the juice. Put 3 tbsp dill in a bowl, spread the onion paste evenly over it and leave it for a day. Then take only the dill and dry it in the shade. .
Basil juice and mistletoe juice taken in equal proportions will cure water cramps.
Cooked pumpkin curry cools the body and removes irritants such as mania and urinary incontinence.
5 bamboo wood rice
Bamboo wood rice can be taken with food to cure diabetes.
Take a handful of Arugambulla and strain it. Squeeze only half of the lemon juice and drink it to cure severe diabetes.
Avarambu rose bud is taken close to the elephant and dried in equal proportions. Mix the powder with milk and drink it twice a day to cure diabetes.
Peel a squash, grate it and squeeze the juice. Mix it with ghee and add 5 ml. Ingestion of the dose will cure the nasal congestion.
Wash the lentils and soak them in good water overnight and drink this water early in the morning to increase urination. Cures hydrocephalus, hydrocephalus, etc.
Powdered nutmeg can be eaten with green milk to cure diarrhea and control urinary irritation.
Take a handful of whole gooseberry plants and crush it, put it in 2 tml of water and drink one tsp of distilled water 2 times a day for 3 days to get rid of urinary irritation.
Spinach is rich in iron and calcium which can be used to cool the body.
Drinking water with lemon juice can help control thirst and control diabetes in diabetics.
6 lemons
Obesity is less likely to occur if you cool down and drink warm water mixed with water with lemon juice.
Dry the pumpkin in the shade and fry until golden brown. Mix 1-2 grams of honey in it and eat it regularly in the morning and evening for two days to control diabetes and no matter how severe the clouds are.
The root of the mandara tree is dried in the shade and powdered and mixed with honey to reduce unwanted flesh and make the body fit.
Soak roasted fennel in hot water and drink only filtered water.
Diabetes Diet Table
Diabetes Diet Table |
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loaves of wheat flour |
Avar with vilam root |
Drumstick Spinach Cucumber |
bamboo wood rice |
lemons |
How to lower blood sugar
Blood glucose (glycemia) is one of the most important biological indicators.
Normal fasting blood sugar should be 3.4-5.5 mmol / L (60-99 mg / dl), and an increase above the threshold is called hyperglycemia.
This condition is not always associated with disease.
For example, in healthy people, glucose levels increase after a meal.
When is hyperglycemia dangerous? How to lower blood sugar without medication?
The World Health Organization (WHO) identifies two diseases that cause diarrhea. Protein is associated with an increased risk of diabetes and is well known:
Weak fasting glycemia - when the glucose level is 5.6-6.9 mmol / l (101-125 mg / dl).
Problem Glucose Tolerance - Symptom 7.8-11.0 mmol / l (141-198 mg / dl) 120 minutes after the glucose tolerance test.
Diabetes was established by the following experts:
Gastric or peptic ulcer: It is the most common type of diabetes (11.1 mmol / l (200 mg / dl)).
Hyperglycemia in two different doses twice a day - fasting blood glucose 0 7.0 mmol / l (≥126 mg / dl).
Glycemia above 11.1 mm / l Glucose is the focus of the 120th minute glucose tolerance test.
Risk of hyperglycemia
High blood sugar is especially dangerous for cells that make insulin receptors.
The amount of glucose in them comes from a variety of factors, so in connection, toxic effects are released. This
Brain and spinal cord
Nerve fibers
Glasses
Adrenal glands
Blood vessels endothelium.
First, the blood vessels are destroyed - small (in the eyes, kidneys and nerve endings) and the arteries and veins depend on the performance of the overall circulatory system.
Arterial hyperglycemia can be divided into two types.
Microvarkular (microbiotaactive). Associated with small blood vessels (diabetic retinopathy, diabetic neuropathy, diabetic kidney disease and diabetic foot disease).
Macrovalsive (macroepathic). Acute venous thrombosis, coronary heart disease and heart failure can lead to complications that can lead to complications.
Pathological processes in tissues
Hyperglycemia in tissues enhances the process of protein glycosis, which leads to cell aging - changing the many circulating “protein molecules” in the blood sugar to their physical properties.
With high blood glucose levels, this reaction is rapid and non-insulin parasites are often affected.
Adverse effects of hyperglycemia are associated with acute complication ketoacidosis of diabetes. This is due to a deficiency or complete lack of insulin in the body.
In this case, many cells cannot use energy from carbohydrates, so start with "hunger". That’s why they started using energy from fat.
Causes of high glucose
It is believed that glucose levels can be increased by consuming simple carbohydrates.
However, this is especially true for diabetics or pre-diabetics.
Of course, the problem is very serious.
Glucose levels are affected by a number of factors, including certain diseases of the internal organs, various inflammatory processes, and diseases of the digestive tract.
It should also be noted that when stress occurs, adrenaline and pancreatic hormones are released into the bloodstream, which can lead to an increase in glucose.
In addition to diabetes, high blood pressure is caused by the following factors:
Production of growth hormones (enormously),
Taking certain medications
Alcohol and smoking
Liver disorders,
Stomach and intestinal diseases,
Thyroid disorders
mental stress
Birth control pills
Acute prenatal syndrome
Pregnancy (diabetes).
In diabetics, hypoglycemia is often caused by improper diabetes control.
The most common types of violence are:
Unprepared foods
Anxiety conditions
Many simple sugars in the diet
Lack of oral medication or insulin dose.
In general, hyperthyroidism can occur for the following reasons:
Morning Effect - Insulin Anti-Hormone Morning Morning
Regeneration - Hypoglycemia occurs after anemia
Steroid hormones - used in the treatment of other diseases.
Warning signs
Bleeding problems can manifest themselves in different ways, depending on the level of sugar in the system and how long this condition lasts. Basically, it is not difficult to identify high levels, you just need to look at the condition of the body carefully.
Early signs of anemia:
Fatigue and rapid exhaustion,
Focus on problems,
Pollaguria (frequent urination at night),
Polydipsia, i.e. excessive thirst
Sudden weight loss or weight loss
Do not regret.
If your blood sugar is normal for a long time, the results may be as follows.
itching skin
Skin infections
Slowly the wound heals
Vision disorder
Atherosclerosis of the lower extremities;
Erectile dysfunction
The smell of acetone in their mouths
Digestive problems
Chronic constipation.
How to lower blood sugar
What to do if your blood sugar rises?
In any case, do not panic - according to one analysis, the doctor will never diagnose diabetes.
Before lowering your blood sugar even if the patient is in a coma, the specialist should make sure that the results are not inconsistent (for example, due to a laboratory error, incorrect preparation for the test).
Therefore, repeated blood tests are always recommended and additional diagnostic methods if needed.
If the test patient shows hyperglycemia, the endocrinologist will prescribe medication, diet and nutrition.
In some pre-diabetic cases, following a healthy lifestyle normalizes blood sugar levels without the use of drugs, which can save lives.
Dietary restrictions
The main enemies of a person with hyperthyroidism are sweets and dairy products.
Misuse of them can lead to zinc deficiency in the body (this substance is part of insulin), leading to severe tumors with low glucose levels.
That's why the diabetic diet strictly restricts the intake of high carbohydrates, especially foods with high digestion.
In general, dietary recommendations are as follows.
The basis of nutrition. It should be low quality vegetables, grains and legumes (except rice).
Fruits and berries. They can be eaten, but only (yeast only, plum, strawberries).
Meat and fish. They should be fat free. Fatty acids should be excluded from the menu as they increase the risk of cathodic acidosis.
Greens and vegetables. Dietary fiber increases the level of glucose in the stomach and gastrointestinal tract.
Therefore, it is important for patients with high blood pressure to eat high-fiber foods, for example, herbal tea, carrots, and lettuce.
Diversity. You should eat small portions up to six times a day, including small changes in sugar intake.
The table tells you more about what to include in the diet and what to avoid in the diet.
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